Built Bodies Coaching

Sustainable strength, nutrition, and mobility coaching built around your life

116 followers

About

I’m Bianca, a mom, lifestyle coach, Marine veteran, and competitive bodybuilder. I have been helping people become stronger, move better, feel confident, for over 9 years. I believe in a sustainable approach to fitness through personalized strength training, corrective exercise and nutrition guidance. My coaching is realistic and built for your unique life whether you are a busy working parent or a day one beginner at the gym. This is not another extreme plan. I meet you where you are, provide accountability, and help you create habits that support lasting progress.

Services

1:1 Online Coaching

I create personalized program to suit your life and needs which includes training, nutrition, weekly accountability and support via coaching app.

In-Person Training

Work with me in-person, 1 on 1 or small group training available (based in Central Texas)

12-week Self-Guided Training Program

Follow a self-guided total body training program

Self-Guided Mobility Program

I include mobility and corrective exercises to help you move better.

1:1 Online Coaching

I create personalized program to suit your life and needs which includes training, nutrition, weekly accountability and support via coaching app.

In-Person Training

Work with me in-person, 1 on 1 or small group training available (based in Central Texas)

12-week Self-Guided Training Program

Follow a self-guided total body training program

Self-Guided Mobility Program

I include mobility and corrective exercises to help you move better.

Reviews

Training Changed My Life-Stacy Young

When I say that training with Bianca changed my life, I'm not being hyperbolic. I started with Bianca in 2019 as an obese mom of two small children, who was putting her health and fitness last. I'd been dieting and trying to start a physical fitness program for years and was failing time after time. I knew something had to change. I decided that I needed the professional help and accountability of a trainer. That is when I found Bianca.I had never lifted weights before, but Bianca was fantastic at slowly introducing me to all the equipment and tailoring a training plan to my specific needs. She also provided valuable nutrition advice and guidance on appropriate cardio exercises. She

Frequently Asked Questions

Ready to get started?

Send me a message and let's build a plan that fits your life.